Showing posts with label Sauces. Show all posts
Showing posts with label Sauces. Show all posts

Tuesday, August 25, 2009

Spaghetti with Turkey Meatballs in Spicy Tomato Sauce


Terry and I took a trip to the river with our good friends Paul and Rachel last weekend. As we huddled under a covered patio area waiting for the rain to subside, Paul told me an amusing story about Rachel (which will not be repeated here) that involved spaghetti. I haven't been able to get spaghetti off of my mind since the trip (sort of like the "ice cream and cake" commercial), so I decided to make Ellie Krieger's Spaghetti with Turkey Meatballs in Spicy Tomato Sauce. I have made the meatballs from this recipe in the past, but had used some homemade sauce that I had in the freezer, as I was too lazy at the time to try Ellie's sauce.


Spaghetti with Turkey Meatballs in Spicy Tomato Sauce

Ellie Krieger, The Food You Crave

Serves 6


For the Sauce

1 tablespoon olive oil

1 medium onion, chopped (about 1 ½ cups)

4 cloves garlic, minced (about 4 teaspoons)

3 tablespoons tomato paste

One 28-ounce can crushed fire-roasted tomatoes, with their juices

1 teaspoon finely minced canned chipotle chile, in adobo sauce, or more to taste

2 teaspoons dried oregano

1 sprig fresh rosemary

Salt and freshly ground pepper to taste

¼ cup torn fresh basil

For the Meatballs

Cooking spray

1 pound lean ground turkey meat

1 slice whole-wheat bread, crusts removed and pulsed into crumbs in a food processor

¼ cup freshly grated Parmesan

½ cup finely grated carrot

½ cup finely chopped onion

2 large cloves garlic, minced (about 2 teaspoons)

2 tablespoons minced fresh flat-leaf parsley

2 teaspoons minced fresh thyme

1 large egg, lightly beaten

½ teaspoon salt

Freshly ground black pepper

For the Spaghetti

One 16-ounce box whole-wheat spaghetti

1/3 cup freshly grated Parmesan cheese

Minced fresh flat-leaf parsley for garnish


Directions

To make the sauce, in a 4-quart saucepan heat the oil over medium heat. Add the onion and cook, stirring a few times, until translucent, about 3 minutes, then add the garlic and cook for 1 minute. Add the tomato paste, tomatoes, chipotle, oregano, and rosemary, bring to a low boil, reduce the heat to low, and cook until the liquid has evaporated slightly, about 15 minutes. Season with salt and pepper.


While the sauce is cooking, make the meatballs. Preheat the broiler. Spray a baking sheet with cooking spray. Combine the ingredients for the meatballs in a large bowl. Form into 2 ½-inch balls and place on a baking sheet. Broil until browned and almost entirely cooked through, about 10 minutes.


Meanwhile, remove the rosemary sprig from the sauce and stir in the basil. Add the meatballs to the sauce, cover, and cook until the sauce has slightly thickened and the meatballs have absorbed some of the sauce, about another 10 minutes.


While the meatballs are cooking, cook the spaghetti according to package directions. Drain the pasta and return it to the pot. Add the sauce and meatballs, toss together, and heat through over medium heat. Divide evenly among 6 pasta bowls, sprinkle with Parmesan, garnish with parsley, and serve.


To make the sauce, in a 4-quart saucepan heat the oil over medium heat. Add the onion and cook, stirring a few times, until translucent, about 3 minutes, then add the garlic and cook for 1 minute.

Add the tomato paste, tomatoes, chipotle, oregano, and rosemary, bring to a low boil, reduce the heat to low, and cook until the liquid has evaporated slightly, about 15 minutes. Season with salt and pepper.

While the sauce is cooking, make the meatballs. Preheat the broiler. Spray a baking sheet with cooking spray.

Combine the ingredients for the meatballs in a large bowl.

Form into 2 ½-inch balls and place on a baking sheet.

Broil until browned and almost entirely cooked through, about 10 minutes.

Meanwhile, remove the rosemary sprig from the sauce and stir in the basil.

Add the meatballs to the sauce.

Cover, and cook until the sauce has slightly thickened and the meatballs have absorbed some of the sauce, about another 10 minutes.

While the meatballs are cooking, cook the spaghetti according to package directions.


My spaghetti desire has been fulfilled! Terry absolutely raved about each aspect of Ellie Krieger's Spaghetti with Turkey Meatballs in Spicy Tomato Sauce, I however thought the sauce was just OK. The first time I gave this recipe a whirl I used regular ground turkey, not the extra lean stuff. I could tell a slight difference, the regular turkey meatballs were a bit more tender due to their fat content. Either type of meat would yield a wonderful tasting meatball. Although Terry was hesitant about the shredded carrots in the meatballs, and accused me of trying to "sneak in" vegetables, he was pleasantly surprised and requested that I make this dish again soon. What he didn't know was that I had already doubled the recipe for the freezer so that it can be taken out and enjoyed on our first busy school night (which will probably be Monday!)

Enjoy,

Heather

Thursday, January 29, 2009

Spicy Peanut Sauce


I decided to be adventurous and make Ellie Krieger's Spicy Peanut Dipping Sauce to accompany her Chicken Sate recipe. This sauce was shockingly great, and can be used for much more than chicken. Ellie recommends using it as a dip for vegetables and pita as well. We served this with EK's Soba Noodle-Vegetable Salad for a complete meal. This was a great change of pace and will be made again.

Spicy Peanut Dipping Sauce:

  • 1/2 cup natural creamy peanut butter
  • 1/4 cup low-sodium chicken broth
  • 3 tablespoons low-sodium soy sauce
  • 1 1/2 tablespoons brown sugar
  • 1 1/2 tablespoons minced fresh ginger
  • 2 tablespoons lime juice
  • 1 teaspoon minced garlic
  • 1/2 teaspoon chili flakes
  • 1 teaspoon red curry paste
  • 1 shallot, peeled and roughly chopped

Place all ingredients in blender and blend until smooth.

Sauce can be made 1 day ahead of time, and will keep 3 to 4 days in the refrigerator.

Yield: about 1 1/4 cups



Ingredients for the Spicy Peanut Dipping Sauce.


The ingredients are thrown into a blender or food processor and quickly whipped into the sauce.




Ellie Krieger's Spicy Peanut Dipping Sauce was an excellent accompaniment to our meal. It tasted delicious on both the Chicken Sate and the Soba Noodle-Vegetable Salad.

-Heather

Monday, September 29, 2008

Chimichurri Sauce

While I consider myself a fairly adventurous eater, Chimichurri Sauce is something that I have never had before. It's roots are in Argentina and the bold, beautiful green color of this Cooking Light recipe quickly won me over. The blend of ingredients is light and fresh and adds wonders to any beef or chicken main dish.

Chimichurri Sauce

Cooking Light

Ingredients

  • 1/2 cup packed fresh flat-leaf parsley leaves
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon crushed red pepper
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon sugar
  • 1/4 teaspoon ground cumin
  • 1 large garlic clove
  • 2 tablespoons extravirgin olive oil
  • 1 tablespoon water

Preparation

1. Place first 7 ingredients in a food processor; process until finely minced. With processor on, slowly pour oil and 1 tablespoon water through food chute; process until well blended.









CL's Chimichurri Sauce comes together in a flash. The parsley adds the freshness, while the lemon juice and garlic add some tang. The crushed red pepper kicks up the spice without being overwhelming and the rest of the ingredients blend quite nicely. At first I didn't think that the mixture was going to process up very well. As soon as the few tablespoons of liquid were poured in it became a smooth texture and was perfect for pouring over our CL Garlic Rubbed Flank Steak. This was just perfect with some sauteed zucchini and yellow squash and CL's Three-Cheese Macaroni and Cheese. I am anxious to see what other meats and vegetables that this Chimichurri Sauce can enhance.

-Heather